Hot Yoga of Mendocino

Hot yoga of Mendocino is a style of Hatha Yoga that originated from a lineage in Calcutta, India. Postures from other styles of yoga are also integrated to create variation and an even greater range of motion. The yoga classes are practised in a heated room to stretch and strengthen various areas of the body. Each class is for people of all ages, from beginners to advanced students. Through a consistant yoga practice you will gain flexibility, balance, focus, calm and an overall sense of well-being that will be felt in all areas of your life.

Address: 10540 Lansing St , Unit 3 Mendocino

Phone: (707) 407-6085

Toll Free Phone: N/A

Fax: N/A

Rates: N/A

Email: hotyogamendo@gmail.com