Date of Event: February 02, 2010
| Title
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Sun Style Tai Chi at MCDH
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| Description
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Brenda Ross, PTA is leading this class on Tuesdays and Thursdays from January 19 to March 30. Sun style tai Chi can improve health and quality of life. It is slow gentle and provides a safe and effective way to improve muscular strength, flexibility and fitness, balance and recreation. It is especially effective for people with Arthritis and physical limitations
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| Location
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Neva Cannon Room Mendocino Coast District Hospital
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| Download Flyer
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| Contact Phone
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961-4670
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| Web Address
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http://www.mcdh.org
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