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11:00 am
-5:00 pm
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Chocolate Sampling
[details]
- Stop by Mendocino Chocolate Company in Fort Bragg (11-5:00) or Mendocino (11-5:00) for free tastes of our Truffles, Originals or Fudge.
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11:00 am
-7:00 pm
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Happy Hour
[details]
- Monday-Friday, $5.00 glass of wine, $5.00 well drink & $5.00 tapas
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It's friendship Month at the C. V. Starr Center
[details]
- we encourage you to bring a guest anytime during the month of February to enjoy the CV Starr Center. Bring 3 new friends to the CV Starrcenter and get a free T Shirt
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Alsatian Tapas All Month!
[details]
- In honor of the 5th Annual International Alsace Varietals Festival, The Mendocino Hotel will be serving Alsatian Tapas All Month!
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11:15 am
-12:00 pm
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Sun Style Tai Chi at MCDH
[details]
- Brenda Ross, PTA is leading this class on Tuesdays and Thursdays from January 19 to March 30. Sun style tai Chi can improve health and quality of life. It is slow gentle and provides a safe and effective way to improve muscular strength, flexibility and fitness, balance and recreation. It is especially effective for people with Arthritis and physical limitations
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11:30 am
-3:30 pm
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Popular Cooking Class Series at Albion River Inn
[details]
- Albion River Inn's popular Cooking Class Series is welcomed back with 6 classes to delight you. Relax in our comfortable Ocean View Restaurant while the chef rustles up a delectable 6-course lunch right before your eyes. Taste dishes in progress, sip a cocktail, enjoy lunch with wine, and take home a set of recipes. $80 per person.
Wild Mushroom Cuisine, November 10; Bistro Cuisine, January 12; Italian Cuisine, February 9; Southwest, March 9; Mediterranean Cuisine, April 13; Coastal Cuisine, May 11. email pat@albioriverinn.com
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5:15 pm
-6:00 pm
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Pilates at MCDH
[details]
- A mat based pliates class which uses postural alignment. Pilates style breathing techniques and concentration on the core muscles to lengthen and strengthen all the muscles of the body. This class is for all levels . Please bring a mat. Mats and some props available for purchase.Led by Sarah Wagner, MPT,CPI Tuesdays and Thursdays, beginning January 19
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6:00 pm
-9:30 pm
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Herbal Medicine Treatment for the Immune System
[details]
- Mary Pat Palmer, RH. Most herbalists are passionate about usig hers for the immune system. Not only are many of our favorite herbs effective against even H1N1, they are safe and proven so by their timeless usage. Many grow in your gardens already, waiting for you to notice them as powerful medicine as well as culinary necessities. This lecture will present the uses of Herbal Medicine in treatment of the immune system.
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CHAMBER MEMBERS -
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